Date: Thursday, August 11, 2022, 7:00 - 8:00 pm ET
Available by: Join by Videoconference Only (learn more about videoconference)
Suggested Love Offering: $ 10.00

The Healing Power of Energy Work and Mindfulness

Energy and mindfulness work are an important part of the healing process. The goal of energy healing and mindfulness work is to restore the balance of the chi/spirit, to support physical, mental, and emotional well-being, and align the mind, body, and spirit, bringing flow into your body to help clear blockages that may impede the healing process. Mindfulness helps to relieve stress, decrease anxiety, and keep our bodies centered and grounded.

During this Gathering, we will discuss and explore energy, how we embody energy, and how we can use energy as a tool to calm, heal, and keep us grounded. Then, we’ll experience a guided meditation and energy work that will help move negative energy and replace it with positive intention, ground you, and connect you to your calmer self.

I am a psychotherapist and a certified reiki practitioner trained in Energy Psychology. I look forward to sharing this experience with you.

Facilitator

Natacha Cesar, LMSW

Natacha Cesar, LMSW is a somatic/mindfulness informed psychotherapist and a reiki practitioner. She is trained in energy psychology and is pursuing a dual certification in Holistic sex therapy and Holistic sex education at the Institute of Sexuality and Enlightment. Natacha holds an MSW from NYU Silver School of Social Work. In 2018 she launched Sensual Liberation, a space that helps women connect to their sensual and sexual selves through energy and mindfulness work. Sensual Liberation was shelved due to COVID and is due re-launch in Spring of 2023.

If you have questions about registering for this course, please contact One Spirit Learning Alliance by email to info@1spirit.org or call 212-931-6840.